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Monday, October 28, 2013
Medicine Ball Push Ups at Boot Camp Academy 101 Fitness Studio
Wednesday, October 16, 2013
1 LEG GLUTE BLASTER.WMV
What a great way to fire up those flutes! 25 reps on each side! GO!
Boot Camp Academy 101
Saturday, October 12, 2013
Boot Camp Academy 101 Fitness Studio
Friday, October 11, 2013
Legs & Arms With Debbie Crall
Monday, October 7, 2013
Fitness Challenge
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