DISCIPLINE is an act that when implemented in one area, will tend to translate into other areas of your life as well. The benefit of discipline is exponential.
WHY you are embarking on a goal determines your commitment. It will order your steps and keep you on track, even when you fall off. Write it down and keep it in mind.
TAKE YOUR THOUGHTS CAPTIVE - The apostle Paul wrote "Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things."
PLAN for derailment. Know in advance how you will handle events, illness, vacations etc. This way you will not have them sneak up on you and feel as though you have failed. This can lead to self-destructive behavior.
John P. Hussman, PhD
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