Monday, August 22, 2011
Feeding on the Fly
Some days menu planning is just one more thing we have to do and by 3:00, we are frantically plunging frozen items in water or hoping the coupons magnetized to the side of the fridge for pizza are not expired. Is this a "kids eat free" day?
Meal planning is an important part of maintaining a healthy weight because usually poor choices are made on the fly. There's no shame in that once in awhile, but it's nice to just be able to fix it and forget it. This weekend was a perfect example of that and a new recipe was born.
4 large chicken breast
Sprinkle with salt, pepper and paprika (I used sweet smoked)
1/2 pkg. of sliced mushrooms (or full if you love mushrooms!)
1.5 C green onion chopped
1/2 C white wine
tsp. chicken bouillon (or one cube)
Layer chicken, mushrooms and onion in a crock pot. Pour wine over it and sprinkle with bouillon. Cook on low 3 hours. Put rice in the rice cooker and voila! So yummy and easy!
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