These sites have some level of accountability, which is key for a lot of people. I also give a daily workout on Facebook too, so send me a friend request and put "Workout of the Day" in the message box @ Debbie Johnson Crall today!!
KoKoFitClub.com
This site features customized workouts designed by trainers-to-the-stars. They even have a Fit Mom program specifically for postpartum mamas!
This site lets you create customized yoga videos based on your skill level and how much time you have to exercise. Perfect for busy moms.
This site is like an online personal trainer. It creates workouts just for you based on your gender, age, ability and fitness goals. And just like a real trainer, the smart software adjusts your workout as you get in better shape!
Once you join this site (it's free!) you can create your own tailored workout sheet and take it to the gym with you.
This site let's you create free, custom-made videos that target your trouble spots (hello, mummy tummy) and fit into your busy schedule.
This free site offers customized diet and exercise programs, a workout tracker, exercise demos and more to keep you fit and healthy. Plus they've got a community and online teams that you can join to stay motivated!
Source: parentsconnect.com
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