Cardamom Chicken with Coconut Rice
Serves 4
3 large chicken breast
1 egg
3 T milk
6 T panko breadcrumbs
6 T coconut flakes (unsweetened)
1 tsp ground cardamom
S/P
Olive Oil, for frying
I use a rice cooker, so adjust water to your method:
1C basmati rice
1 can lite coconut milk
water (to make 2 cups total of liquid)
Pinch of Sea Salt
For Chicken:
Whisk egg and milk (can use whatever milk you have on hand)
In a separate bowl whisk Panko, coconut and cardamon
S/P your chicken, dredge in egg then in breadcrumsb, repeat with each breast. Heat saute pan to med/hi with olive oil, or cooking spray and pan fry about 6 minutes on one side, 5 on the other, then let rest for about 10 minutes.
If cooking rice on the stove, mix the rice, coconut milk, water and salt in a saucepan. Bring to a boil, lower the heat and let the rice simmer, covered, until the rice is soft and the liquid is absorbed. (20-25 minutes.)
Serves 4
3 large chicken breast
1 egg
3 T milk
6 T panko breadcrumbs
6 T coconut flakes (unsweetened)
1 tsp ground cardamom
S/P
Olive Oil, for frying
I use a rice cooker, so adjust water to your method:
1C basmati rice
1 can lite coconut milk
water (to make 2 cups total of liquid)
Pinch of Sea Salt
For Chicken:
Whisk egg and milk (can use whatever milk you have on hand)
In a separate bowl whisk Panko, coconut and cardamon
S/P your chicken, dredge in egg then in breadcrumsb, repeat with each breast. Heat saute pan to med/hi with olive oil, or cooking spray and pan fry about 6 minutes on one side, 5 on the other, then let rest for about 10 minutes.
If cooking rice on the stove, mix the rice, coconut milk, water and salt in a saucepan. Bring to a boil, lower the heat and let the rice simmer, covered, until the rice is soft and the liquid is absorbed. (20-25 minutes.)
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