While the weather is cooling a "bit", it is still a long way from cold. So let's head to the lake! Sound crazy? An activity that has drawn attention in the North Texas area called Stand Up Paddle (SUP) is yet another way to get the family and friends moving. Being active is a way of life, there are so many ways to get involved in physical activity and it pays to teach your family while they are young.
There are Meet Up groups for SUP North Texas Bootcamps to Friday Night Sunset SUP. Something for everyone. Meet Up is a great website for anyone reading right now, as it will tell you what is going on all over the US. Sometimes the weekend can be a long break from activity, or it can be a great way to plan an active family outing.
Get out and get movin'!!
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